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What are some low tox lifestyle and health books i can read?

by Corrine Sultana in Resources

Looking for some book recommendations for low tox living and heath? Check out some of the below

Toxins

Low Tox Life: A Handbook for a Healthy You and a Happy Planet : By Alexx Stuart
Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-tox world

Slow Death by Rubber Duck : By Rick Smith & Bruce Lourie
The most dangerous pollution, it turns out, comes from commonplace items in our homes and workplaces. To prove this point, for one week Rick Smith and Bruce Lourie ingested and inhaled a host of things that surround all of us. 

Heart and Mind

Daring Greatly: By Brene Brown In a powerful new vision Dr Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness

Health

Toxic Patients: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness  
Dr. Neil Nathan has come to understand some of the most common causes for these debilitating illnesses

Earthing : The Most Important Health Discovery Ever!
Earthing introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body.

Home

Healthy Home, Healthy Family: Is Where You Live Affecting Your Health? : By Nicole Bijlsma
In the past 30 years, cancer diagnoses,  life-threatening allergic reactions, breast cancer have increased, and learning and behavioural disorders in children have skyrocketed. Could these conditions be linked to our homes? 

Food

Hungry for Change: Ditch the Diets and Eat Your Way to Lifelong Health: James Colquhoun  Based on the premise that "Food Matters," it exposes the truth about food addictions

Low Tox Life Food: Alexx Stuart  Alexx clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what.

Planet

Waste Not: Make a Big Difference by Throwing Away Less  Erin shares what she’s learnt from her journey to living with less waste in a humorous way

Parenting

Mothering Our Boys: Maggie Dent  Maggie shares her insights, her reflections, and (as always) her humour around mothering boys in this book that will help you be the mum your son needs you to be.

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What are the standards for organic clothes and fabric?

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Can you buy organic latex and what is it good for?

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